*{
margin:0;
padding:0;
box-sizing:border-box;
}

body{
font-family:Verdana;
background:#fff;
color:#333;
line-height:1.6;
max-width:1200px;
margin:0 auto;
padding:0 20px;
}


/* CABEÇALHO */

.cabecalho{
width:100%;
height:300px;
position:relative;
overflow:hidden;
border-radius:10px;
margin-bottom:40px;
}

.cabecalho img{
width:100%;
height:100%;
object-fit:cover;
}

/* sombra sobre a imagem */

.cabecalho::after{
content:"";
position:absolute;
top:0;
left:0;
width:100%;
height:100%;
background:rgba(0,0,0,0.3);
}

/* TEXTO SOBRE IMAGEM */

.texto_cabecalho{
position:absolute;
top:50%;
left:50%;
transform:translate(-50%, -50%);
color:white;
font-size:40px;
font-weight:bold;
text-align:center;
text-shadow:2px 2px 10px rgba(0,0,0,0.7);
z-index:2;
}


/* SEÇÃO */

.cuidados{
background:#F2EDE3;
text-align:center;
padding:60px 40px;
border-radius:10px;
}

.cuidados h2{
margin-bottom:20px;
font-size:32px;
}

.cuidados p{
margin-bottom:30px;
font-size:20px;
}


/* CARDS */

.cards{
display:flex;
justify-content:center;
gap:30px;
flex-wrap:wrap;
}

.card{
background:white;
padding:25px;
width:45%;
border-radius:12px;
box-shadow:0 6px 20px rgba(0,0,0,0.1);
text-align:left;
transition:0.3s;
}


.card img{
width:40px;
margin-bottom:10px;
}

.card h3{
margin-bottom:10px;
color:#49785e;
}

.card p{
font-size:18px;
}


/* RODAPÉ */

.rodape{
background:#49785e;
color:white;
padding:40px 20px;
text-align:center;
border-radius:10px;
margin-top:40px;
}

.rodape h1{
font-size:32px;
margin-bottom:15px;
}

.rodape p{
font-size:20px;
margin:5px 0;
}